Tips and Exercises for Skiing

Keeping an eye on the snow reports in recent weeks I know a few of us will be breathing a sigh of relief that finally the Alps have had some snow! Growing up in Scotland with weekends spent at the Cairngorms, heli-skiing in Canada and working in Italy as a ski rep has taught me […]

Rugby and the Importance of Case Histories

Although the Football World Cup is in full swing, I prefer to look ahead to one year’s time when the Rugby World Cup will be taking place across England and Wales. Rugby is a fast paced, gruelling sport, and I love it. I grew up in Dubai and was lucky enough to work at the […]