Our event prep package starts you out with an MOT + report so you know what you’re working on, and supports you with additional massages and pre and post event sessions to help you get the most out of your event.
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Training for a marathon can seem quite overwhelming. Not just because of the distance (although, running 26 miles in a
Wouldn’t it be great if there was some way to prolong the effects of your massages? There is! Workshops at
Well – it’s March. We’re two months away from the glow of January resolutions… How are you doing with your
If you suffer with neck & shoulder pain, you know that winter is the perfect storm for making it worse.
We’re doing it again. Our third Black Friday Weekend sale Like last year, we’re supporting Waltham Forest Feet on the
Welcome to the 2nd piece in our activation series – glute activation. In the first of this series, we talked
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This August we’re doing a free knee challenge – sign up to get what you’ve missed so far, then every Saturday you’ll get the stretch or exercise you’ll do for the week plus any videos you may have missed.
Include your name, email, phone number, and days/times that work for you. We’ll reply within 1-2 days to confirm your slot (usually via email).
Input your name & email and you’ll be signed up for our weekly or monthly self-care emails and as a thank you for joining you’ll get 10% off your first session with us – for January only!
Check your inbox for:
a) the confirmation of your entry
and
b) the two free gifts so you can choose which one you want.
Sign up for our self-care tips & get our weekly or monthly email with new videos & tips for feeling better in as little time as possible – whether it’s at your desk or on your training runs and everything in between.
We seriously can’t wait to see you!
Choose your preferred day/times and we’ll get back to you with a confirmed booking within 1 – 2 max – working days.
Sign up for our self-care tips & get our free posture checklist.
It makes good posture easier and takes pressure off your neck, shoulders and back – in 7 minutes.
