Our new parent workshops were originally offered in 2014. Are you, or someone you know, a new parent who’s developed
Are you finding it harder to schedule things now that you have to juggle childcare and child-friendly locations? Until 31
Lower back pain is a common issue we see at the clinic, and it is also one of the most
New parents often find they either get new neck and shoulder pain, or their preexisting neck/should pain gets worse with
This is probably the least common of the three, but still worth a mention. Lifting a new little life can
We chat to instructor Melissa Gaul who tells us a bit about Buggy Fit classes being offered for free via Our
Include your name, email and message and someone will get back to you as soon as we can.
This August we’re doing a free knee challenge – sign up to get what you’ve missed so far, then every Saturday you’ll get the stretch or exercise you’ll do for the week plus any videos you may have missed.
Include your name, email, phone number, and days/times that work for you. We’ll reply within 1-2 days to confirm your slot (usually via email).
Input your name & email and you’ll be signed up for our weekly or monthly self-care emails and as a thank you for joining you’ll get 10% off your first session with us – for January only!
Check your inbox for:
a) the confirmation of your entry
and
b) the two free gifts so you can choose which one you want.
Sign up for our self-care tips & get our weekly or monthly email with new videos & tips for feeling better in as little time as possible – whether it’s at your desk or on your training runs and everything in between.
We seriously can’t wait to see you!
Choose your preferred day/times and we’ll get back to you with a confirmed booking within 1 – 2 max – working days.
Sign up for our self-care tips & get our free posture checklist.
It makes good posture easier and takes pressure off your neck, shoulders and back – in 7 minutes.
