Have you ever got out of bed, first thing in the morning, and found your neck and/or shoulders feels super,
This month’s question is looking at sacro-iliac joint (SIJ) stability. The SIJ is made up of the bottom of the
I was at a cafe, meeting a fellow mother for a coffee pre-Cheeky Monkeys playgroup and that’s when I saw
July Question of the Month Is one of your shoulders higher than the other? Most people have one shoulder higher
Include your name, email and message and someone will get back to you as soon as we can.
Check your inbox for:
a) the confirmation of your entry
and
b) the two free gifts so you can choose which one you want.
Sign up for our self-care tips & get our weekly or monthly email with new videos & tips for feeling better in as little time as possible – whether it’s at your desk or on your training runs and everything in between.
We seriously can’t wait to see you!
Choose your preferred day/times and we’ll get back to you with a confirmed booking within 1 – 2 max – working days.
Sign up for our self-care tips & get our free posture checklist.
It makes good posture easier and takes pressure off your neck, shoulders and back – in 7 minutes.
