Fitness First Charity Fit-a-Thon

Fitness First Fit-a-thon Poster

Share This Post

Leyton Sports Massage is proud to be a part of Leyton Mills’ Fitness First Charity Fit-a-thon. We will be offering free massage to participants in this event – for details see below.

Fitness First Fit-a-thon Poster

What? 24-Hour Fit-a-thon to Raise Money for Charity Sarcoma UK

When? 11th January 2014 09:00 to 12th January 2014 09:00

Where? Leyton Mills Fitness First, Marshall Rd, E10 5NH

Who can participate? Both Fitness First members and non-members are welcome to take part

Fitness First Leyton Mills will be holding a 24 hour fit-a-thon on the 11-12 January 2014 in support of Charity Sarcoma UK. By donating a one-off fee of £15 you can take part in as many classes as you’d like during the 24 hour period, including spin, body pump, street dance, aerobics, the list goes on. You can also get family and friends to sponsor you to help raise money for the event.

Leyton Sports Massage is proud to support the event by offering participants free chair massages on Saturday 11th 13:30-14:30 and Sunday 12th 9:00-10:00. You can also book in for a free 10-min massage in our treatment room any time during our normal opening hours that weekend (Saturday 8:30-14:30 or Sunday 9:00-17:00).  Please note these slots are limited and available on a first-come, first-serve basis.

Be part of this event by booking your place at www.justgiving.com/fitnessday (page owner: Julian Baker), then contact Fitness First Leyton Mills reception to book any classes you’d like to attend.

Please see below for the class timetable for the event.

Fit-a-thon Timetable

 

Want simple self-care tips straight to your inbox?

subscribe to our mailing list

more posts...

News & Articles

The Onion Analogy

Have you ever noticed that things in our body can build up?

You might have an imbalance or less-than-ideal movement pattern, and that makes your body compensate or adjust somewhere, which in turn creates another compensation.

In today’s post, I’ll explain the onion analogy, how we use it in our practice, and how you can use it in your day-to-day life.

Read More »

Need help with achy or sore muscles during lockdown?

check out our video sessions - they may help

Digital composite of highlighted spine of woman with back pain at home

Need Help? Have questions about our services?

send us a message

Include your name, email and message and someone will get back to you as soon as we can.

Thanks for entering!

Check your inbox for: 

a) the confirmation of your entry

and 

b) the two free gifts so you can choose which one you want. 

Simple Self-Care - In Your Inbox

Sign up for our self-care tips & get our weekly or monthly email with new videos & tips for feeling better in as little time as possible – whether it’s at your desk or on your training runs and everything in between.

Free Workshop

effective, pain-free foam rolling

Free Workshop

make good seated posture easier

Ready for a session?

We seriously can’t wait to see you! 

Choose your preferred day/times and we’ll get back to you with a confirmed booking within 1 – 2 max – working days.

The LSM Waitlist

we can't wait to see you when we're open.

input your name & email and we'll get in touch as soon as we're open for bookings

Feel Better at Your Home Workstation

Sign up for our self-care tips & get our free posture checklist.

It makes good posture easier and takes pressure off your neck, shoulders and back – in 7 minutes.