Free Consult Call

Want to talk to someone before booking a session?

Our free 10-minute consultation call is for you if you’d like to speak with someone before booking a full session. 

It’s especially for people who:

  • have a very specific problem and want to check how we’d approach it
  • have some questions about our approach/how we work
  • just prefer to speak to a therapist before booking in. 

How To Book

Below is an online booking form to book your call. 

Choose the location that’s most convenient for you, and a therapist whose availability works with your schedule. 

In the notes, please include as much information as you can about the reason for your call, what you’d like to know, and any background information about the reason you’d see us or any medical conditions/history. 

Then, when it’s time for your session, the therapist will call you and answer your questions! 

Easy peasy. 


Need Help? Have questions about our services?

send us a message

Include your name, email and message and someone will get back to you as soon as we can.

Simple Self-Care & 10% Off

Input your name & email and you’ll be signed up for our weekly or monthly self-care emails and as a thank you for joining you’ll get 10% off your first session with us – for January only!

Thanks for entering!

Check your inbox for: 

a) the confirmation of your entry


b) the two free gifts so you can choose which one you want. 

Simple Self-Care - In Your Inbox

Sign up for our self-care tips & get our weekly or monthly email with new videos & tips for feeling better in as little time as possible – whether it’s at your desk or on your training runs and everything in between.

Free Workshop

effective, pain-free foam rolling

Free Workshop

make good seated posture easier

Ready for a session?

We seriously can’t wait to see you! 

Choose your preferred day/times and we’ll get back to you with a confirmed booking within 1 – 2 max – working days.

The LSM Waitlist

we can't wait to see you when we're open.

input your name & email and we'll get in touch as soon as we're open for bookings

Feel Better at Your Home Workstation

Sign up for our self-care tips & get our free posture checklist.

It makes good posture easier and takes pressure off your neck, shoulders and back – in 7 minutes.