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Are tight muscles causing pain, discomfort, and interrupting your life?

Welcome to LSM!

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find us at Walthamstow & Leyton both 5 minutes from the tube

A bit about us...

CRATE @ W'stow/St James St

in Mainyard Studios @ Leyton

Book a session online now

If there’s any issue with the online booking loading, click here to go to our full schedule/booking page or call 020 8185 7364 to book.

Simple Self-Care & 10% Off

Input your name & email and you’ll be signed up for our weekly or monthly self-care emails and as a thank you for joining you’ll get 10% off your first session with us – for January only!

Thanks for entering!

Check your inbox for: 

a) the confirmation of your entry

and 

b) the two free gifts so you can choose which one you want. 

Simple Self-Care - In Your Inbox

Sign up for our self-care tips & get our weekly or monthly email with new videos & tips for feeling better in as little time as possible – whether it’s at your desk or on your training runs and everything in between.

Free Workshop

effective, pain-free foam rolling

Free Workshop

make good seated posture easier

Ready for a session?

We seriously can’t wait to see you! 

Choose your preferred day/times and we’ll get back to you with a confirmed booking within 1 – 2 max – working days.

Need Help? Have questions about our services?

send us a message

Include your name, email and message and someone will get back to you as soon as we can.

The LSM Waitlist

we can't wait to see you when we're open.

input your name & email and we'll get in touch as soon as we're open for bookings

Feel Better at Your Home Workstation

Sign up for our self-care tips & get our free posture checklist.

It makes good posture easier and takes pressure off your neck, shoulders and back – in 7 minutes.