Sciatica can be incredibly frustrating – but it’s actually a symptom of a few other potential problems. In this video/page I explain how we help clients with sciatica, and also link to a video explaining what I mean when I say ‘sciatica isn’t a condition’.
Neck and shoulder pain is one of the most common issues we see in the clinic. In this page/video you’ll learn how we work with neck pain. This is one of two parts, the second being how we work with shoulder pain, as although they’re separate things they’re almost always related to each other.
Knee pain is annoying and frustrating – and it can be tricky because depending on WHERE the knee pain is it means different muscles are involved.
But there are some common themes, which I go through in this video/page.
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This August we’re doing a free knee challenge – sign up to get what you’ve missed so far, then every Saturday you’ll get the stretch or exercise you’ll do for the week plus any videos you may have missed.
Include your name, email, phone number, and days/times that work for you. We’ll reply within 1-2 days to confirm your slot (usually via email).
Input your name & email and you’ll be signed up for our weekly or monthly self-care emails and as a thank you for joining you’ll get 10% off your first session with us – for January only!
Check your inbox for:
a) the confirmation of your entry
and
b) the two free gifts so you can choose which one you want.
Sign up for our self-care tips & get our weekly or monthly email with new videos & tips for feeling better in as little time as possible – whether it’s at your desk or on your training runs and everything in between.
We seriously can’t wait to see you!
Choose your preferred day/times and we’ll get back to you with a confirmed booking within 1 – 2 max – working days.
Sign up for our self-care tips & get our free posture checklist.
It makes good posture easier and takes pressure off your neck, shoulders and back – in 7 minutes.
