News & Articles

Marathon Training Series

The Long Run

Long runs are kind of the movie star of marathon training. Anybody who’s done even the tiniest bit of research on marathon training, or knows anyone

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Marathon Training Series

Tips for Marathon Race Day

This is the last article in our 10-week series on how to prepare for a marathon. If you’d like to get the weekly series delivered

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Comedian Massage Client Story
Client Stories

Comedians Need Massage Too

This month’s client story is about one of my OG clients, Patrick Monahan.  Patrick has been seeing me for seven years, the majority of which

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