News & Articles

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Get Outside!

As the weather’s nicer, we thought we’d share a couple great ideas we’ve come across for outdoor exercise, GoodGym and Our Parks. GoodGym is a

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News & Articles

Driving Your Muscles

As a sport and remedial massage therapist as well as a former London Taxi driver, I am familiar with the postural habits one acquires over

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Taster Hour

Taster Hour at Leyton Sports Massage August Tasters Wednesday August 6, 20, and 27th, 16:00-18:00 with Neil Free 10-15 minute taster/assessment at Leyton Sports Massage As

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Neck Massage
News & Articles

Deep Tissue and SRMT

The difference between deep tissue massage and SRMT: a perspective from one of our therapists. In 2001, soon after qualifying as a deep tissue massage

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Marathon Training Series

Massage and Marathon Training

Just over a month from now more than 36,000 runners will be taking part in the London Marathon; 26 miles through one of the greatest

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