November Taster Days
13, 14 & 15 November 2013 Free Mini Chair Massages £5 for 15 minute sport & remedial massage or reflexology tasters Discounted full-length sessions available
What is the CNHC?
About one in five members of the public use some sort of complementary therapy, complementary therapy being broadly defined as ‘treatments that fall outside of
The Ultimate (Football) Warm-up
In April, I attended the Isokinetic Medical Group’s International Conference on Football Medicine: Muscle and Tendon Injuries (more about that later) and one of the
Sunday Low Cost Clinic
In response to client requests, Leyton Sports Massage will now be offering our Low Cost Clinic one Sunday per month. Leon will be available to
Take12 Challenge
The Take 12 Challenge is a fun, easy challenge to encourage those of us who live and work in the Olympic boroughs to get more
MOT Massage
This January, many of us have resolutions to get healthier and will be starting to exercise from scratch. Others are starting training programs in earnest,
January Boot Camp
FitLife and Gym’s Kitchen Boot Camp Package Saturday 19th & 26th January, 2nd & 9th February Are you looking for a way to jump start
Lower Back Pain
Lower back pain is a very common complaint, but can have a number of different causes. There are a number of non-muscular causes of lower
Neck Pain
If you have ever had neck pain, you know how uncomfortable and distracting it is. Suddenly you’re aware that your neck is involved in a